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One Day Crash Course at Ahmed Al-Kadi Private Hospital

Family Planning

This comprehensive 1 Day Crash Course has been specially designed, EXCLUSIVELY for AAK Birthing Couples ONLY as part of their Royal Maternity offering with Parda facilities available for our Muslim couples.

This course is priced at only R1050 and covered IN FULL by your medical aid, granted that your scheme has maternity benefits including antenatal classes with a midwife.

This course runs from 9:00am to 16:00pm in our very comfortable conference venue with halal lunch provided.

 

Course Dates For 2025

  • 22 February

  • 3 May

  • 5 July

  • 30 August

  • 25 October

  • 6 December

What's covered in our 1 Day Crash Course?

YOUR BIRTH 101:

  • Understanding the physiology of Labour & Birth

  • The stages of labour

  • Positions for labour and birth

  • Managing discomfort in labour

  • Pain relief options

  • Mindset and relaxation

  • Breathing techniques

YOUR BABY 101:

  • Achieving skin to skin & the golden hour 

  • Baby behaviour 

  • Changing a nappy, Dressing & Swaddling technique (and the science behind it)

  • How to comfort and settle your baby 

  • Nesting & putting your baby down for a nap

  • Bathing your baby safely 

  • Setting up your home environment for max convenience 

  • Safe sleep recommendations and practical set up at home: Cot Death (SIDS) and factors that are proven to reduce it

 

BREASTFEEDING 101:

  • Expectation Vs Reality

  • Why breastfeeding is so important for mother & baby & how to succeed

  • Positions for feeding

  • Latch

  • Expressing and going back to work

SAFETY 101:

  • Infant CPR

  • Chocking Protocols

We would love to offer you a supportive, evidence based and honest approach to your prenatal and postnatal education! 

Interested in booking for this 1 Day Crash Course? Contact us!

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