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Baby Led Sleep Coaching

Hey, tired but amazing parents! I’m Natascha Barrett, your go-to for holistic, baby-led sleep and wellbeing at Bub Club. Here, we get that baby sleep isn’t just about routines or wake windows—it’s about your baby’s personality, your family dynamic, and even feeding habits. No cookie-cutter solutions—just a sleep journey as unique as your little one.

In our one-on-one sessions, I blend my expertise as a sleep coach, postpartum doula, and breastfeeding coach to tackle sleep challenges from every angle. We’ll create a cozy, safe sleep space and craft routines that truly work for your family. I’ll help you decode your baby’s cues so you can speak their sleep love language. And for breastfeeding moms, I’ve got personalized tips to make it easier.

We’ll also navigate those tricky sleep regressions together with practical solutions. At Bub Club, we believe in gentle, attachment-based methods to help you respond to your baby’s needs without compromising your bond. No one-size-fits-all fixes—just a bespoke, baby-led approach tailored to your family.

Ready for better sleep? Let’s get started!

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How it works?

1:1 Sleep Coaching

Embark on a personalised sleep transformation with our 1:1 Sleep Coaching, designed for parents tackling specific sleep challenges or who are wanting one on one sleep education. This coaching experience provides tailored solutions, offering the flexibility of virtual or in-person sessions. Virtual consultations are conducted seamlessly through Zoom or Teams, while in-person coaching can take place in the comfort of your own home or mine—whichever suits your preference. Taking into account your unique birth experience, baby's temperament, the mother-baby dyad and feeding journey, you will be given the tools and understanding needed to navigate your baby's sleep. Your journey to better sleep begins with personalised support crafted just for you.

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Please note that in home consultations are only available for the Upper Highway area. ​Teams/Zoom consultations are available for the rest of SA and abroad.

Available packages

Sleeping Baby
  • Sleep assessment survey

  • 1 hour deep dive session to understand your baby and family dynamics

  • Safe sleep nursery assessment

  • Printable bespoke sleep solutions and bonus material

  • Four weeks of support via WhatsApp or email between 9am and 4pm

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Cost: R1800

THE DREAM

PACKAGE

Sleeping Baby

THE SLUMBER

PACKAGE

Should you want more of a “quick fix” without ongoing support, the following is also on offer:

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  • Sleep assessment survey

  • 1 hour deep dive session to understand your baby and family dynamics

  • Deep dive evaluation

  • Bespoke sleep solutions

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Cost: R900

Baby Sleeping

THE NAP

PACKAGE

For those who don’t have time for a consult:

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  • Sleep assessment survey

  • You email me your concerns and desired outcomes

  • Printable bespoke sleep solutions

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Cost: R600

Book a package or find out more

Thanks for submitting! I will be in touch soon.

Jessica

I did Sleep Training with Tasch and it was a life changer for us as a family.

Carli

Tasch is the fairy godmother you never knew you had. She comes to your house and when she leaves everyone feels, looks and loves better. She is the best baby translator and really helped me "get" my baby. She helped us both as new mom and dad find our feet and gain confidence in this new rhythm of life. When our baby had or did something questionable Tasch was the first we wanted to contact because of her honest and sound advice. Im truly so thankful to Tasch, she was the best gift to a new mom. 

Jamie

Can highly recommend Natascha and her coaching, this was the best decision we ever made for our little girl!
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