top of page
2.png

3 WEEK ANTENATAL COURSE

Comprehensive Antenatal Classes in Durban North

If you’re looking for the most in-depth preparation for labour, birth, and life with your newborn, our 3-Week Antenatal Course is for you. Over three consecutive Saturday mornings, we’ll walk you through everything you need to know, giving you the confidence to step into parenthood with calm and clarity.

Venue

  • Durban North / Umhlanga – The Sett​

Times

  • Saturday mornings, 8:30 – 12:30 (x3 weeks)

  • Includes light refreshments

Cost

  • R2500 per couple (claimable from maternity benefits, scheme dependent)

What's Covered

Your Birth 101

  • Physiology of labour and vaginal birth

  • The stages of labour

  • Positions for labour and birth

  • Comfort measures & relaxation techniques

  • Breathing techniques

  • Pain relief options

  • Caesarean birth explained

6.png

Your Baby 101

  • The early days after birth

  • What to expect on baby’s first day

  • Practical skills: changing a nappy, dressing, safe swaddling, bathing

  • Setting up your home environment for convenience

  • Reading baby’s cues (hunger, tired, stress)

  • Comforting and responding to your baby

  • Settling into life with a newborn

  • Common newborn problems: crying, fever, constipation, dehydration

  • Safe sleep recommendations & SIDS prevention

Newborn Baby

Breastfeeding 101

  • Expectation vs reality

  • Why breastfeeding matters & how to succeed

  • The hormonal pathways

  • Positions for feeding & how to latch

  • Expressing milk & preparing to return to work

8.png

Safety 101

While this does not equip you with CPR or First Aid certification, it gives you the basic skills for an emergency situation.

  • Infant CPR

  • Choking protocols

Images Antenatal Branch for website (Website).png

Bonus Features

  • Beautifully designed hospital bag checklist printable

  • Digital 19-page Expectant Couples Guide

  • Pregnancy, Birth & Early Parenting book by Irene Bourquin

  • WhatsApp access to Tasch & Sam (“Virtual Doulas”) for 2 weeks after baby arrives

  • Ongoing WhatsApp group for peer support and community

  • Discount offers on baby brands

for wix 3000.png

Ready to Join Or Need More Info? Please email us at info@bubclubsa.com

Secure your place in our 3-Week Antenatal Course today. No upfront payment is required to register.

bottom of page