Motherhood in the first year can feel beautiful, overwhelming, emotional, lonely, magical, exhausting, and everything in between. You were never meant to do it alone.

Bub Club Mummy & Me is a warm, expert-led weekly community for mums and babies throughout the first year of life. More than just a mums’ group, these meet ups are designed to support both mum and baby through the huge transition into motherhood and beyond.

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Each week combines motherhood coaching, practical guidance, emotional support, baby development, sensory play, connection and community in a calm, nurturing environment where you can simply come as you are.

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Our Two Beautiful Age Groups

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Mummy & Me Meet Ups | Birth to 5 Months

A gentle, supportive space designed for the fourth trimester and early months of motherhood. Perfect for brand new mums navigating feeding, sleep, recovery, emotions and the huge adjustment of life with a newborn.

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Mummy & Me Grow | 6 to 12 Months

As babies become more active, curious and interactive, our Grow classes combine motherhood support with stimulation, sensory play, movement, milestones, gross and fine motor development, messy play and learning through play.

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Why Bub Club Mummy & Me?

This is your time each week to:
• Exhale and connect with other mums walking the same journey
• Learn practical, evidence-based skills for feeding, sleep, play and development
• Feel nurtured as a mother, not just as a caregiver
• Support your baby’s sensory, emotional and physical development
• Leave with practical tools, resources and confidence you can use at home

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Each session is thoughtfully guided by a Childbirth Educator, Postnatal Doula, Baby Sleep Coach and Breastfeeding Coach.

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Topics We Cover

Our rolling weekly curriculum covers the real-life topics mums need support with most, including:

• Birth debriefing and emotional recovery
• Baby cues, reflexes, feeding and sleep support
• Soothing, regulation and babywearing
• Tummy time, sensory play and development
• Milestones, movement and stimulation
• Teething, starting solids and mealtime confidence
• Sleep regressions, routines and transitions
• Separation anxiety and emotional development
• Returning to work and balancing identity
• Matrescence, self-care and the mental load of motherhood
• Gross motor, fine motor and vestibular development
• Messy play, music, movement and learning through play

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This Is More Than a Mums’ Group

It’s your village.
Your exhale.
Your calm in the chaos of early motherhood.

A space where mums feel seen, babies thrive, and lifelong friendships begin.

Spaces are intentionally limited to keep our groups intimate and supportive.

Join us and discover what a mums’ group reimagined truly feels like.

Our meet ups are held at the below locations. We would absolutely love to welcome you soon!