Live Virtual Antenatal Classes
What’s Included?
2 Live Online Evening Sessions
Join us live on 2 consecutive Tuesday evenings from 6:00pm–8:30pm for our expert-led antenatal education sessions covering:
• Understanding Labour & Vaginal Birth
• Newborn Care & The Fourth Trimester
Worried about missing a class?
The course is repeated monthly and virtual LIVE sessions are recorded for your
convenience. Should you not be able to make a class, you can either join in the next month or request a recording.
2 x Pre-recorded lessons to watch in your own time
• Caesarean Birth
• Breastfeeding Foundations & Early Feeding Support
Additional Course Bonuses
Your course also includes:
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Graphics & links & slides on the group to remind you of what you learnt
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Digital Bub Club “Expectant Parents Guide”
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Digital Bub Club “What to Pack in Your Hospital Bag”
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Messaging access to Tasch and Sam as your ‘Virtual Doulas’ for expert advice up to 2 weeks post birth
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An ongoing WhatsApp group for all couples to use as support
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Feeling part of a supportive community of new Bub Club parents
Why Couples Love This Format?
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Ideal for busy modern schedules
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Less weekend time commitment
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Learn theory comfortably from home
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Easier to absorb information in smaller sessions
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Ongoing support and interaction throughout the course via a WhatsApp group.
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Evidence-based, realistic and non-judgemental education
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Designed to help both partners feel calm, informed and involved
Whether you are planning a vaginal birth, caesarean birth or simply hoping to feel more prepared and less overwhelmed, this course is designed to help you step into birth and early parenthood with confidence.
Spaces are limited and courses often book out well in advance.
We highly recommend securing your spot early.
Venue
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Your very own comfy couch!
Times
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Tuesday evenings 18:00 - 20:30 ( x2 Live Online Classes )
Cost
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R1500 per couple ( claimable from maternity benefits, scheme dependent )
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Includes the Bub Club Expectant Parents Guide and Hospital Bag Checklist.
2026 Course Dates
August:
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Tuesdays 11th, 18th
September:
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Tuesdays 15th, 22nd
October:
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Tuesdays 13th, 20th
November:
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Tuesdays 10th, 17th
December:
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Tuesdays 1st, 8th
What's Covered In Detail
Your Birth 101
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Physiology of labour and vaginal birth
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The stages of labour
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Positions for labour and birth
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Comfort measures & relaxation techniques
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Breathing techniques
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Pain relief options
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Caesarean birth explained - Pre-recorded Lesson
Your Baby 101
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The early days after birth
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What to expect on baby’s first day
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Setting up your home environment for convenience
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Reading baby’s cues (hunger, tired, stress)
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Comforting and responding to your baby
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Settling into life with a newborn
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Common newborn problems: crying, fever, constipation, dehydration
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Safe sleep recommendations & SIDS prevention
Breastfeeding 101
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Expectation vs reality
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Why breastfeeding matters & how to succeed
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The hormonal pathways
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Positions for feeding & how to latch
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Expressing milk & preparing to return to work
Bonus Features
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Graphics & links & slides on the group to remind you of what you learnt
-
Digital Bub Club “Expectant Parents Guide”
-
Digital Bub Club “What to Pack in Your Hospital Bag”
-
Messaging access to Tasch and Sam as your ‘Virtual Doulas’ for expert advice up to 2 weeks post birth
-
An ongoing WhatsApp group for all couples to use as support
-
Feeling part of a supportive community of new Bub Club parents
Secure your place in our Virtual course today. No upfront payment is required to register.