Live Virtual Antenatal Classes
What’s Included?
3 Live Online Evening Sessions
Join us live on 3 consecutive Tuesday evenings from 6:00pm–8:30pm for our expert-led antenatal education sessions covering:
• Understanding Labour & Vaginal Birth
• Breastfeeding Foundations & Early Feeding Support
• Newborn Care & The Fourth Trimester
Worried about missing a class?
The course is repeated monthly and virtual LIVE sessions are recorded for your
convenience. Should you not be able to make a class, you can either join in the next month or request a recording.
1 x Pre-recorded Caesarean Birth lesson to watch in your own time
Additional Course Bonuses
Your course also includes:
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The Bub Club Birth Confidence Kit couriered to your door or nearest PUDO locker!!
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Digital Hospital bag checklist
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Expectant Couples Guide
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Irene Bourquin’s Practical Pregnancy, Birth & Baby book
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WhatsApp doula support, and a group community.
Why Couples Love This Format?
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Ideal for busy modern schedules
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Less weekend time commitment
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Learn theory comfortably from home
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Easier to absorb information in smaller sessions
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Ongoing support and interaction throughout the course via a WhatsApp group.
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Evidence-based, realistic and non-judgemental education
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Designed to help both partners feel calm, informed and involved
Whether you are planning a vaginal birth, caesarean birth or simply hoping to feel more prepared and less overwhelmed, this course is designed to help you step into birth and early parenthood with confidence.
Spaces are limited and courses often book out well in advance.
We highly recommend securing your spot early.
Venue
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Your very own comfy couch!
Times
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Tuesday evenings 18:00 - 20:30 ( x3 Live Online Classes )
Cost
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R1500 per couple ( claimable from maternity benefits, scheme dependent )
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Includes the Bub Club Birth Confidence Kit and so much more
2026 Course Dates
May:
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Tuesdays 5th, 12th, 19th
June:
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Tuesdays 9th, 16th, 23rd
July:
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Tuesdays 7th, 14th, 21st
August:
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Tuesdays 4th, 11th, 18th
September:
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Tuesdays 8th, 15th, 22nd
October:
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Tuesdays 6th, 13th, 20th
November:
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Tuesdays 3rd, 10th, 17th
December:
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Tuesdays 1st, 8th, 15th
What's Covered In Detail
Your Birth 101
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Physiology of labour and vaginal birth
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The stages of labour
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Positions for labour and birth
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Comfort measures & relaxation techniques
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Breathing techniques
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Pain relief options
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Caesarean birth explained - Pre-recorded Lesson
Your Baby 101
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The early days after birth
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What to expect on baby’s first day
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Setting up your home environment for convenience
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Reading baby’s cues (hunger, tired, stress)
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Comforting and responding to your baby
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Settling into life with a newborn
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Common newborn problems: crying, fever, constipation, dehydration
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Safe sleep recommendations & SIDS prevention
Breastfeeding 101
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Expectation vs reality
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Why breastfeeding matters & how to succeed
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The hormonal pathways
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Positions for feeding & how to latch
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Expressing milk & preparing to return to work
Bonus Features
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The Bub Club Birth Confidence Kit
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Beautifully designed hospital bag checklist printable
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Digital 19-page Expectant Couples Guide
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Pregnancy, Birth & Early Parenting book by Irene Bourquin
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WhatsApp access to Tasch & Sam (“Virtual Doulas”) for 2 weeks after baby arrives
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Ongoing WhatsApp group for peer support and community
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Discount offers on baby brands
Secure your place in our Virtual course today. No upfront payment is required to register.